I've lost 6 lbs in two weeks. That sounds fast, but I've just been sticking to it and not straying too often to foods that make me gain weight. For breakfast I've been sharing smoothies with Jericho, and once in awhile adding some egg whites with low fat cheese and mushrooms (SO GOOD!). Lunch is mostly a salad..all sorts of veggies, but with some cheese and always with plain balsamic vinegar. Dinner I usually eat a fairly normal meal, meat and some form of starch with veggies. In fact, one night we had homemade gnocchi with gorgonzola sauce which was out of this world amazing.
I think the difference has been the walking. This week alone I've walked 18 kilometers. Not bad I say.
6 comments:
That's so great Sara, you should be very proud of yourself! Hard work and dedication.....keep it up!
YAY for you, you determined woman! How exciting!
~ AC
Good for you Sara!
Way to Go Girl!! That is so awesome! You should be very proud of yourself and give urself a reward of some kind, u deserve it! Hope all is well. Jo Kant, Fiji
Way to go, Sara! Woohoo!
(And yum on the gnocchi with gorgonzola)
Woot! Great job, Sara!!! Keep it up!
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